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Healthy eating

Drinking tea may reduce diabetes

Joseph Ostapiuk | jostapiuk@siadvance.comSTATEN ISLAND, N.Y. — Scientists said drinking at least four cups of [...]

Is a Vegan Diet Good for Prostate Health?

Research shows that eating more plant-based food may reduce your risk of prostate cancer. The [...]

Strawberry arugula salad is perfect summer side for seniors

Fresh, simple and easy, this strawberry arugula salad is a perfect summer dish and can [...]

The 7 Foods My 96-Year-Old Nana Always Eats for a Long Life

In the news, we’ve been hearing a lot about how the world’s oldest people have lived to [...]

5 Foods You Should Never Eat If You Want to Live a Long Life

Though it may come as a surprise to some, not all “processed” foods are created equal. There [...]

5 Eating Habits You Should Know from the World’s Longest Living People

There is a breadth of knowledge currently available about nutrition and health, but we can all agree [...]

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