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  • 06/07/2021 - californiacaregivers
    Exciting News: FDA Has Approved New Alzheimer's Treatment

    A message from the CEO of the Alzheimer's Association regarding an exciting new Alzheimer's treatment. 

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  • 06/03/2021 - californiacaregivers
    Study: Anxiety and depression widespread in older adults due to pandemic

    A new study found the ongoing pandemic is causing increased anxiety and depression in seniors.

     

    Homecare.org, a platform for aging-in-place resources, found more than one-third of Americans polled noticed signs of anxiety and depression in their older parents during the pandemic. Overall, seniors showed slightly higher rates of anxiety (23%) versus depression (21%), according to adult children polled. Nearly half of the respondents felt their parents were more isolated during the pandemic.

     

    “Our elderly population is always at risk for undiagnosed mental health conditions, and isolation during the pandemic greatly increases their chances of suffering in silence from anxiety and depression,” said Daniel Cobb, content director for HomeCare.org. “We hope this research study will help to increase awareness and equip families with additional resources like the directory of certified care providers, educational guides and on-demand help.”

     

    In early April, The Centers for Disease Control and Prevention reported symptoms of anxiety and depression among adults increased from 36.4% to 41.5% between August of 2020 and February of 2021.

     

    Read the original article here: https://www.mcknightsseniorliving.com/home/news/home-care-daily-news/study-anxiety-and-depression-widespread-in-older-adults-due-to-pandemic/

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  • 05/24/2021 - califorrniacaregivers
    Subtle Signs You May Get Diabetes, Warn Doctors

    Diabetes is at record levels in the United States. Almost 34 million Americans—just over 10.5% of the population—are affected by the body's inability to adequately process blood sugar. The condition's ubiquity may make it seem like no big deal, but nothing could be further from the truth: Untreated diabetes can damage blood vessels throughout the body, leading to heart disease, stroke, blindness, even amputation.

     

    Type 1 diabetes tends to develop in childhood, and it's unclear whether it can be prevented. But the American epidemic of diabetes is driven by Type 2, which generally develops in adulthood because of avoidable unhealthy habits, like a poor diet and sedentary lifestyle. We asked two experts from Harvard Medical School (and contributors to the new documentary Better) how to recognize the subtle signs you might have diabetes. Read on to find out more, and to ensure your health and the health of others, don't miss these Sure Signs You Had COVID and Didn't Know It.

     

    Click here to read the full article:  https://www.eatthis.com/news-subtle-signs-you-may-get-diabetes/

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  • 05/19/2021 - californiacaregivers
    Senior Care / Elder Care

    Whether you or your loved ones are pondering shifting into a senior living facility, it's a problematic decision accompanied by a bunch of questions: What senior care services are good for my condition? What senior care services do facilities give? What assisted living levels of care can I foresee?

     

    Senior care is specialized care that is developed to meet the requirements and needs of senior citizens at several stages. Senior care is not only needed due to age but there are some diseases and problems like physical, emotional, and cognitive problems that accompanied age to urge someone to seek care. Senior care mission is to provide different facilities and classifies its levels of care under six different options including:

     

    Independent Living

     

    Independent Living service aims to provide residents with the independence to live their lives as they see fit. Independent Living is signified to incorporate the familiar comforts of home with the enthusiasm of new experiences, and then some.

     

    Assisted Living


    Assisted Living Services are developed for seniors who value their independence but could still use a hand with daily actions. In this the trained staff is available to help with every necessity; it aims at assisting with dressing, bathing, and with medication. Residents in the Assisted Living program all pursue with a licensed nurse to establish a personalized service plan.

     

    Memory Care


    Alzheimer's and other forms of dementia take an enormous expense on those combating the devastating disease and their loved ones, but Senior care aims at having dedicated specialists that work with residents, their families, and staff to guarantee care. Residents who benefit from senior care services inhabit communities particularly designed to hit a balance between engagement and safety in common areas and exterior courtyards.

     

    Skilled Nursing


    It aims at providing care for residents that require wound care, post-surgical rehab, pain and cognitive management, and general practitioner services.

     

    Affordable Housing


    It aims at developing communities that are designed for independent and older adults. It offers daily housing programs, transportation services, and daily check-in programs. The program is made feasible by private donations and a variety of state, municipal, and federal funding.

     

    Short Term Care


    Planned for those wishing to provide our communities with a try without a more long-term commitment, short-term senior care services are ideal for introducing someone to the senior care community, temporary rehabilitation assistance, or to lend a hand if a reliable caregiver is inaccessible. It also aims at providing trial stays to test if long-term care is good for you or your loved one.

     

    Every community has its own distinctive identity, but each level of care, even at the core rate, generally enhances a variety of comforts, some of which include stimulating and engaging life enrichment programs, a delicious dining experience, transportation service to local attractions and physicians, optional routine laundry and housekeeping services, and so much more.

     

    No matter what level of care you or your loved one need, Senior Care is here to fix you and your family's problems by providing different services.

     

    Read the original article here: https://www.bignewsnetwork.com/news/269526552/senior-care--elder-care

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  • 05/11/2021 - califforniacaregivers
    Mediterranean diet: Could it reduce dementia risk?
    • A study finds that the health benefits of a Mediterranean diet may include a reduced chance of developing dementia and memory loss.
    • Specifically, the diet appears to lower the level of amyloid and tau proteins that are linked with dementia.
    • People following the Mediterranean diet scored better on memory tests than those who were not following the diet.

     

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  • 05/07/2021 - californiacaregivers
    Where to score free coffee, cookies, tacos and more for National Nurses Week

    Dunkin, Chipotle, Outback Steakhouse and others are offering free food to say thanks to healthcare workers.

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  • 05/04/2021 - californiacaregivers
    This One Thing Could Predict Dementia, Says New Study

    You can't predict if you'll get dementia but there are predictive factors—and researchers believe they have discovered a new one. "People with dementia may experience increased levels of pain 16 years before their diagnosis, according to new research," reports the National Institute on Aging today. "The study, funded in part by NIA and published in Pain, is the first to examine the link between pain and dementia over an extended period." Read on to see what pain they mean—and to ensure your health and the health of others, don't miss these Sure Signs You Had COVID and Didn't Know It.

     

    Pain is a Correlate or Symptom of Dementia, Study Finds


    "Dementia and chronic pain both cause changes to the brain and can affect a person's brain health," says the NIA. "Although many people who have dementia also have chronic pain, it is unclear whether chronic pain causes or accelerates the onset of dementia, is a symptom of dementia, or is simply associated with dementia because both are caused by some other factor. The new study, led by researchers at Université de Paris, examined the timeline of the association between dementia and self-reported pain by analyzing data from a study that has been gathering data on participants for as many as 27 years."

     
    The researchers measured pain a few different ways: pain intensity, which is how much bodily pain a participant experiences, and pain interference, which is how much a participant's pain affects his or her daily activities.

     

    Some "associations were evident for a mean follow-up of 6.2 years." "These associations were stronger when the mean follow-up for incidence of dementia was 3.2 years," say authors. "In conclusion, these findings suggest that pain is a correlate or prodromal symptom rather than a cause of dementia."

     

    There is Also a Heart-Brain Connection


    This is not the first time a connection has been found between health issues and dementia. "Several conditions known to increase the risk of cardiovascular disease — such as high blood pressure, diabetes and high cholesterol — also increase the risk of developing Alzheimer's," reports the Alzheimer's Association. "Some autopsy studies show that as many as 80% of individuals with Alzheimer's disease also have cardiovascular disease….Regular physical exercise may be a beneficial strategy to lower the risk of Alzheimer's and vascular dementia. Exercise may directly benefit brain cells by increasing blood and oxygen flow in the brain. Because of its known cardiovascular benefits, a medically approved exercise program is a valuable part of any overall wellness plan." So remember that, and to protect your health, don't miss these Signs You're Getting One of the "Most Deadly" Cancers.

     

    Read the full article here: https://www.yahoo.com/lifestyle/one-thing-could-predict-dementia-164109055.html?guccounter=1

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  • 04/28/2021 - californiacaregivers
    A year of isolation was hard on older adults with dementia. Families and experts wonder how much damage can be undone.

    For the first six months of the pandemic, Kim Boddy could see her mother only through a window.

    Marguerite Forbes, who has had Alzheimer’s disease for 10 years, spent most of those months sitting in her room at a nursing home. Boddy was “beside herself” with worry over her mother’s condition and the time they were losing.

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  • 04/23/2021 - californiacaregivers
    Caregivers: How to Create A Care Plan for Elderly Parents or a Spouse with Dementia

    Caring for an elder with memory loss is an emotional journey of grieving losses, understanding the wishes of a parent or spouse, and planning for care needs.

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  • 04/21/2021 - californiacaregivers
    Sleeping Too Little in Middle Age May Increase Dementia Risk, Study Finds

    The research, tracking thousands of people from age 50 on, suggests those who sleep six hours or less a night are more likely to develop dementia in their late 70s.

     

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  • 04/12/2021 - californiacaregivers
    What Investments Should You Be Prepared To Make In Your Elderly Loved One’s Home?

    There is a fine line when caring for the elderly relatives in your life. You can show how much you care by intervening with their basic needs. But …

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  • 04/05/2021 - californiacaregivers
    This Decreases Your Risk of Dementia Considerably, New Study Finds

    As if you needed another reason to get up and move more, a new study has found that having an active lifestyle can keep your brain healthy, slowing the progression of Parkinson's disease and genetically influenced dementia. In research just published in the journal Neurology, South Korean scientists tracked 173 older adults who had early signs of those disorders; 27% of them had a genetic variant that predisposes people to Alzheimer’s disease.

     

    Using cognitive tests given at the beginning of the study, then one and two years later, researchers found that people who were more physically active experienced less gene-related cognitive decline. “Problems with thinking skills and memory can have a negative impact on people’s quality of life and ability to function, so it’s exciting that increasing physical activity could have the potential to delay or prevent cognitive decline,” said study author Jin-Sun Jun, MD, of Hallym University in Seoul, South Korea. Read on—and to ensure your health and the health of others, don’t miss these Signs Your Illness is Actually Coronavirus in Disguise.

     

    What Are Parkinson's and Dementia?


    Parkinson's disease is a disorder caused by the death of dopamine-producing cells in the brain. The reason those cells die is not fully understood; scientists think a combination of genetic and environmental factors are responsible. Symptoms include tremor, impaired balance and coordination, limb stiffness, and slowness of movement. 

     

    The genesis of dementia—an umbrella term for a decline in memory, judgment and the ability to communicate—is also unclear overall. This study involved people with a variant in the APOE e4 gene, a predisposition for developing dementia.

     

    Previous studies have found that staying active may delay dementia. In 2012, research published in the Journal of Alzheimer's Disease found that in older adults, an active lifestyle—defined as participation in mental, physical, or social activity—delayed dementia onset by an average of 17 months. The researchers found that people who undertook more of the three types of activity experienced a greater delay in dementia onset than those who participated in less.

     

    How to Stay Active


    Although experts aren't sure why activity keeps your brain healthy, their message is clear: Use your cognition or lose it. "Formal education in any stage of life will help reduce your risk of cognitive decline and dementia,” the Alzheimer’s Association advises. “For example, take a class at a local college, community center or online.” Even less formal ways of challenging your mind—such as doing puzzles or playing games—are brain-protective.

     

    Additionally, “Staying socially engaged may support brain health," the Alzheimer’s Association says. "Pursue social activities that are meaningful to you. Find ways to be part of your local community — if you love animals, consider volunteering at a local shelter. If you enjoy singing, join a local choir or help at an after-school program. Or, just share activities with friends and family."

     

    Also helpful: Maintaining a healthy weight and blood pressure, getting enough quality sleep, and engaging in regular cardiovascular exercise. And to get through this pandemic at your healthiest, don't miss these 35 Places You're Most Likely to Catch COVID.

     

    Read the original article here: https://www.eatthis.com/news-dementia-health-tip-study/

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  • 03/29/2021 - californiacaregivers
    Assisted Living vs. Home Care: 4 Unspoken Health Benefits of Aging in Place

    By Linda Williams

     

    If you’re a senior who has chosen to spend their golden years at home, you’re not alone. According to a recent survey, 90% of seniors would opt for aging in place instead of resorting to costly institutional care. Further, aside from assisted living’s high costs, in some cases staying in a facility can deprive seniors of many health benefits that come from aging at home. From offering a safer living environment to promoting a greater sense of independence, aging in place can offer many hidden health boosts. Read on for four unspoken perks of growing old in the comfort of your own home.

     

    Stronger sense of comfort


    “Home is where the heart is” might be a tired cliché, but its message still rings true. Older adults who choose to move into an assisted living facility are forced to adapt to an environment that won’t ever really feel like home. Further, in addition to being uncomfortable, the disruptive changes that come from moving out of your home can result in anxiety and depression. In contrast, those who choose to age in place can continue enjoying a space where they’ve made many happy memories. And thanks to a wide variety of in-home care services like these, seniors who need help getting around the house or making meals can get the support they need from the comfort of their own house instead of relying on institutional care.

     

    Proximity to friends and family


    Not having to leave your favorite down-the-street neighbors is a clear perk of aging in place. And while staying close to friends and family bears obvious social benefits, this aspect of growing old at home also offers surprising health gains. Maintaining close connections with loved ones can help seniors reduce their risk of developing diseases like Alzheimer’s and even lead to increased longevity.

     

    Safer living environment


    The pandemic was just one recent and devastating example of how quickly disease can disseminate in close institutional quarters. Multiple studies have suggested that viruses and other infectious diseases can spread like wildfire in assisted living facilities, putting older residents at risk of developing additional health problems. Choosing to spend your golden years at home helps you avoid the influenza epidemic that broke out in your nursing home’s jazzercise class last year.

     

    More independence


    Senior citizens who choose to grow old at home experience greater freedom and independence than those aging in an assisted living facility. Living at an institution might require you to adhere to a strict daily schedule, whereas aging at home allows you to experience your retirement on your own terms. After all, who wants to give up weekend gardening for stuffy seated exercise sessions? Aging in place allows for a greater level of control over your personal life, resulting in increased happiness and fulfillment – two crucial components to enjoying your old age.

     

    Parting thoughts


    Aging in place is more than just enjoying the autumn of your life in a comfortable environment. Besides helping you avoid expensive assisted living facilities, growing old at home often holds hidden health boosts for seniors. From supporting a safer living environment to providing a greater sense of independence, aging from home offers the health benefits you need most in your retirement years.

     

    Read the original article here:  https://theapopkavoice.com/assisted-living-vs-home-care-4-unspoken-health-benefits-of-aging-in-place/

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  • 03/25/2021 - californiacaregivers
    7 Things Certified Diabetes Educators Want You to Know About Managing Diabetes

    Taking care of yourself is an important part of managing type 2 diabetes.

     

    It often involves making changes to your diet and lifestyle, developing a workout plan, taking your medications, and monitoring your blood sugar level throughout the day.

     

    While managing diabetes can feel overwhelming at first, a certified diabetes care and education specialist (CDCES) can help set you up for success.

     

    More commonly known as certified diabetes educators, these healthcare professionals specialize in educating, supporting, and promoting self-management of diabetes.

     

    Certified diabetes educators work alongside people with diabetes to create customized goals that may help improve both care and health outlook.

     

    Given their training and expertise, certified diabetes educators have unique insight to share about the condition. Here are the top things they want people to know about managing type 2 diabetes.

     

    1. Setting realistic goals can help you stay on track


    Keeping your blood sugar levels at a healthy level when you have type 2 diabetes may require you to make changes to your diet and lifestyle.

     

    Figuring out exactly which changes you want to make can help you overcome obstacles along the way.

     

    “Goal setting is a big part of successful diabetes self-care,” said Kerri Doucette, a certified diabetes educator and diabetes nurse specialist at Glytec, an insulin management software company.

     

    The goals should be challenging yet realistically achievable. They should also be specific, so you know exactly what you’re working toward.

     

    For example, a goal like “exercise more” is somewhat vague and hard to measure. A more concrete goal, such as “take a 30-minute bike ride 4 days per week,” helps you align your focus and make progress.

     

    And if a particularly busy week is making it hard to achieve your goal, give yourself the flexibility to make adjustments, advised Doucette. The key is to figure out what you can realistically accomplish — then set a plan to make it happen.

     

    “Be gentle on yourself when you need to be, but continue to work on smaller, more realistic goals for achieving a healthy lifestyle when life gets tough,” said Doucette.

     

    2. Weight loss takes patience


    Losing between 5 percent and 10 percent of your overall body weight can help make your blood sugar levels more manageable and potentially reduce your need for diabetes medication, according to the Centers for Disease Control and Prevention (CDC)Trusted Source.

     

    While you might want to change the number on the scale as quickly as possible, patience is key when it comes to weight loss, Doucette said.

     

    “Rapid weight loss strategies may not be a long-term solution for maintaining your weight loss,” Doucette said. “Most patients I have worked with over the years were able to keep the weight off much longer when they lost weight slowly and steadily.”

     

    People who lose weight gradually tend to have more success maintaining a healthy weigh in the long term, per the CDCTrusted Source.

     

    That generally means about 1 to 2 pounds per week, but you can work with a healthcare professional or a registered dietitian to develop an individualized weight loss plan.

     

    Read the full article here:  https://www.healthline.com/health/diabetes/tips-from-diabetes-educators#weight-loss-takes-patience

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  • 03/22/2021 - califorrniacaregivers
    Stimulus money and tax breaks: All the extra cash parents and the elderly could get

    Tax breaks and credits could mean way more cash beyond the $1,400 payment for your family this year.

     

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  • 03/19/2021 - californiacaregivers
    How Two Lonely Generations Are Helping Each Other Heal

    Young adults and the elderly were especially isolated in the pandemic. There are efforts underway to help connect them.

     

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  • 03/15/2021 - californiacaregivers
    Your Eyes May Signal Your Risk for Stroke, Dementia

    THURSDAY, March 11, 2021 (HealthDay News) -- Your eyes may be a window into the health of your brain, a new study indicates.

     

    Researchers found that older adults with the eye disease retinopathy were at increased risk of having a stroke, as well as possible symptoms of dementia. And on average, they died sooner than people their age without the eye condition.

     

    Retinopathy refers to a disease the retina, the light-sensing tissue at the back of the eye. It's often caused by diabetes or high blood pressure, both of which can damage the small blood vessels supplying the retina.

     

    Retinopathy can lead to vision changes, such as trouble reading or seeing faraway objects. In the later stages, the damaged blood vessels may leak and cause visual disturbances like dark spots or cobweb-like streaks, according to the U.S. National Eye Institute (NEI).

     

    Studies have linked more severe retinopathy to a higher stroke risk -- possibly because both involve diseased blood vessels.

     

    In the new study, researchers found that people with signs of retinopathy were twice as likely to report a history of stroke, versus those with no evidence of the eye disease. Similarly, they were 70% more likely to report memory problems -- a potential indicator of dementia.

     

    Over the next decade, people with the most severe retinopathy faced a two to three times higher risk of dying.

     

    It's not clear whether retinopathy actually foretells a future stroke or memory issues, said lead researcher Dr. Michelle Lin, an assistant professor of neurology at the Mayo Clinic in Jacksonville, Fla.

     

    Study participants were asked about stroke history and memory problems at the same time they were evaluated for retinopathy. It's not clear which conditions came first, Lin said.

     

    The next step, she added, is to follow patients with retinopathy over time, to see whether the condition predicts higher stroke risk -- and whether detecting retinopathy makes a difference in that risk.

     

    Lin will present the findings at the American Stroke Association's annual meeting, being held virtually March 17-19. Studies reported at meetings are generally considered preliminary until they are published in a peer-reviewed journal.

     

    Read the full article here: https://www.webmd.com/stroke/news/20210311/your-eyes-may-signal-your-risk-for-stroke-dementia

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  • 03/08/2021 - californiacaregivers
    International Women's Day - March 8, 2021

    California CareGivers is proud to support International Women's Day! 

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  • 03/05/2021 - californiacaregivers
    COVID-19 cases in California nursing homes down nearly 98%

    SACRAMENTO, Calif. —  A new report shows the number of COVID-19 cases in nursing homes is down. Advocates hope the information leads to skilled nursing facilities being allowed to return to more normal operations.

     

    Skilled nursing facilities were some of the first places to shut down when the COVID-19 pandemic began.

     

    Now, nearly one year later, new nationwide data shows that since December, there’s an 82% decline in new COVID-19 cases in skilled nursing facilities.

     

    As of last month, cases have dropped to the lowest level since May.

     

    The new report also shows a decline in COVID-19-related deaths in nursing homes since December.

     

    In California, the news is even more promising. Since December, the number of new cases statewide is down 98%.

     

    "I think the vaccine has had an accelerating impact but it’s also that our facilities have increased their infection control techniques quite a lot. There is more testing available than there had been at all early in the pandemic when there was no testing, no personal protective equipment it was much more difficult to control this virus," said CEO of the California Association of Health Facilities Craig Cornett.

     

    The Folsom Care Center saw its only outbreak in November. Sixty-six residents and 65 staff members tested positive for COVID-19. Six residents died.

     

    Currently, there are no positive cases. Seventy-five percent of the 115-member staff has been vaccinated and all but two of the 64 residents have been fully vaccinated. Those two residents chose not to get the vaccine.

     

    Additionally, visitors inside the facility are limited to those caring for residents. Physical distancing, masks and protective goggles are worn by the staff.

     

    Last year, the center installed a plexiglass window with an intercom system that allows residents to visit with loved ones.

     

    "We want to just do what’s best for these residents and try and get back to a more normal society," said Casey Callaway, assistant administrator at Folsom Care Center.

     

    Read the original article here: https://www.kcra.com/article/covid-19-cases-california-nursing-homes-down-nearly-98/35733040

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  • 03/02/2021 - californiacaregivers
    Everything in the stimulus package that parents and the elderly should know about

    A $1,400 check isn't the only thing a new stimulus bill is likely to include. Here are the proposed tax breaks and credits that could bring your family more money this year.

     

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Corporate Office
1100 Corporate Way, Suite #200, Sacramento, CA 95831 
Tel: (916) 478-2828 | Fax: (916) 919-8181 

Office Hours
Monday-Friday: 8:30am-5pm
Saturday & Sunday: By Appointment Only

 

California Home Care License #344700010

 

Sacramento Office
777 Campus Commons
Suite #200
Sacramento, CA 95825
Tel: (916) 478-2828
Hours: By Appointment Only

Elk Grove
9245 Laguna Springs Drive
Suite #200
Elk Grove, CA 95758
Tel: (916) 478-2828
Hours: By Appointment Only

Roseville Office
919 Reserve Drive
Suite #101
Roseville, CA 95678
Tel: (916) 256-2828
Hours: By Appointment Only

Stockton Office
5250 Claremont Avenue
Suite #229
Stockton, CA 95207
Tel: (209) 275-8888
Hours: By Appointment Only  

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