Category: helpful tips for seniors
As the winter holidays approach in Sacramento, it’s essential to ensure that our elderly loved ones are not only warm and comfortable but also…
As we age, maintaining balance and stability becomes increasingly vital. One of the significant concerns among seniors is the risk of falls.…
As we age, it becomes increasingly important to pay attention to our diet and overall health. Type 2 diabetes is a growing concern, especially among…
Traveling is a wonderful way to explore the world, create lasting memories, and enjoy new experiences, regardless of your age. However, for senior…
As society moves ahead at a dizzying speed, it’s important to remember that there is a generation of seniors who might not move at the same…
People say breakfast is the most important meal of the day, but dinner is pretty important, too. Sure, the first thing you fill your body with fuels…
— Ten hours or more a day of sedentary behavior raised risk of incident dementia.
People 60 and older who spent more time being sedentary –…
By A. Pawlowski
After living 114 years, Elizabeth Francis still loves meeting new people — a personality trait linked with enjoying a long…
Finding the right electric scooter isn’t just about getting from point A to point B. It’s about being able to seamlessly navigate your…
Your eating habits might change as you get older, but some staples in your diet should always stay the same. “Appetite changes may happen as…